There are many ways to gain balance and expansion and alignment of the chakras, they are all have a different focus and intention. Working with chakras in different ways brings unexpected rewards. Moving beyond the expected style of meditation brings freshness while giving you choices in energy development. After a year of 6 hours meditation daily, Dorothy simplifies the process for you so your energetic enhancement is straight forward and speedy. To be noted that most chakra work leads to interesting experiences that may not be easy to explain, keeping a journal helps to keep these straight in your head and offer you a resource to look back on.