Chakra activation is where most spiritual practices start, chakra expansion is how we maintain the openness for the journey. There are esoteric and practical uses for working with chakras and in ths1 hour and 20 minute meditation you will gain all the benefits of working in a class or with a practitioner. Discover what makes you tick or open your mind to revelations that are out of this world. Repeate as often as you need to start and then at will, when you feel you are a bit blocked or can't see a way forward spiritually or personally this guided meditation will get things moving again. Results may vary for different customers.