This beautiful meditation is cleansing, relaxing and allows you to cool heated emotions and thoughts. It is particularly good after a stressful period where you find yourself unable to wind down. It is best to listen with a headset for full effect, there is a detoxification element which means drinking water afterward will be beneficial.
This beautiful meditation is cleansing, relaxing and allows you to cool heated emotions and thoughts. It is particularly good after a stressful period where you find yourself unable to wind down. It is best to listen with a headset for full effect, there is a detoxification element which means drinking water afterward will be beneficial.