Astral projection sometimes called astral travelling, is truly the realm of the mind and can, be put to good use. This is a lovely meditation offering you a great environment and being full length you have plenty of time to have a great experience . Time is an interesting concept, during hypnosis and meditations my clients rarely realize the time spent 'under' as time becomes subjective while exploring a mindscape. Astral projection is a skill used in any psychic development or just for the fun of giving it a go.