Anxiety can wreak havoc in any life, General anxiety that pops in at bed time, white knuckling in a traffic jam or being stressed for 24 hours before the weekly meeting can all lead to arguments and complicated relationships. Being tired, getting headaches along with many other health issues including thyroid problems are not only linked to anxiety, but often cause health issues. This 25 minute Hypnosis is a lovely way to bring you to a new point of relaxation which leads you to feel more energized and less likely to flare up over minor issues. Listen as often as you like, in particular a few times the first week you download it to feel freer and more in sync with your lif